Counselling & Emotional Support

Please note: our counselling agency is now CLOSED. 

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If you are at all concerned about your mental health or the mental health of a friend or relative, it is important to get help.

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You can contact your doctor or you may find useful information from one of the sources below.

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If you or someone else need immediate help:

In an emergency:

• Call 999

• Go to your local A&E department

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If you're in crisis and need to speak to someone:

• Call NHS 111 (for when you need help but are not in immediate danger)

• Contact your GP and ask for an emergency appointment

• Contact the Samaritans 

• Use the 'Shout' crisis text line