top of page

Mental Wellbeing Workshops

Mental Health First Aid Training

Helping People Help Themselves

Wim Hof Fundementals Workshops

Learn the power of your breath and your body

Bespoke Training and Workshops

Change starts here

I was privileged to have received Youth Mental Health First Aid Training facilitated by Michelle @ Positive Routes to Wellbeing.I found the 2 day course extremely well – structured and the content was informative and relevant. Michelle’s delivery was highly professional and empathetic.I know this training will equip me with the right skills to identify warning signs and give appropriate support to young individuals in the future.Thank you Michelle.I would highly recommend Positive Routes to Wellbeing to any individual or organization considering this type of training for their employees.

Clare

Excellent course content - I feel fuelled up with new knowledge, raring to go!  Thank you!

Course participant

A really informative, engaging workshop - presented thoughtfully and really helpful for work with adolescents. Michelle brings a wealth of experience.

Course participant

bottom of page