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Mental Health First Aid Training

Helping People Help Themselves

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Wim Hof Workshops

Learn the power of your breath and your body


Bespoke Training & Workshops

Change Starts Here



I was privileged to have received Youth Mental Health First Aid Training facilitated by Michelle @ Positive Routes to Wellbeing.
I found the 2 day course extremely well – structured and the content was informative and relevant. Michelle’s delivery was highly professional and empathetic.
I know this training will equip me with the right skills to identify warning signs and give appropriate support to young individuals in the future.
Thank you Michelle.
I would highly recommend
Positive Routes to Wellbeing to any individual or organization considering this type of training for their employees.


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"Excellent course content!  I feel fuelled up with new knowledge, raring to go!  Thank you"

"A really informative, engaging workshop - presented thoughtfully and really helpful for work with adolescents.  Michelle brings a wealth of experience."

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